Insomnia Quiz

Insomnia can interfere with your daily activities as well as your health. While the sleep problem may seem straightforward, many misconceptions about insomnia exist. Test your knowledge of this sleep disorder.

1. Insomnia is '''not''' defined by:

• The number of hours of sleep you get
• The quality of sleep you experience
• How long it takes to fall asleep
• How frequently you wake during the night